Mindfulness & Positive Psychology Techniques For Teenagers

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On Wednesday’s Morning Focus, Alan Morrissey was joined by Mindfulness and Positive Psychology Coach Louise Lynch to discuss mindfulness and positive psychology techniques for teenagers.

Louise provides 1:1 coaching for teenagers. To get in touch with Louise, you can contact 0868732210, visit www.mindfulmoments.ie or visit mindfulmoments.ie on Instagram and Facebook.

You can listen to the full interview below