It’s a New Year and there will be many listening who will be hoping for a new them!
This usually involves a New Year’s Resolution, where you swear to yourself that you will go to the gym every day and eat and drink all of the right things…only to give up on it after a very short period!
On Tuesday’s Morning Focus, Clare FM’s Sean Cabida has been asking people in Clare about their New Year’s resolutions.
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For new year’s resolutions advice, Alan Morrissey was joined by Smaranda Maier, Nutrition Health Coach and owner and founder of Authentic Health in Ennis.
You can listen to the full interview below.
